Field Notes & Protocols
The PrimeWorks Blog
Recovery protocols, event planning guides, and operator field notes from the trailer.
Protocol & Session Design
Mobile Athletic Recovery in Houston: How On-Site Recovery Works for Events and Gyms
How a self-contained recovery trailer deploys to tournaments, firehouses, and corporate campuses — and what that means for athletes and event organizers.
Protocol & Session Design
How to Plan a Recovery Station for a Tournament
Operator coverage, athlete flow, timing, and waiver handling — a practical guide for event directors adding on-site recovery to their event.
Protocol & Session Design
Firehouse Recovery Night Playbook: Practical Wellness Recovery Between Calls
How fire stations are integrating structured recovery into crew wellness — and what a mobile deployment looks like from setup to shutdown.
Modality Science
Compression Recovery for Athletic Recovery: What It Does and When to Use It
What external pneumatic compression actually does, how sequential compression works, and when it's worth using. Honest guidance for athletes and event recovery.
Modality Science
Cold Water Immersion in Athletic Recovery: What It Does and When to Use It
What cold water immersion does, what the research actually shows, and when to use it. Honest, practical guidance for athletes and event recovery in Houston, TX.
Modality Science
Heat Recovery in Athletic Recovery: What It Does and When to Use It
What heat recovery equipment does for athletes, how it differs from cold, and when to use each. Practical guidance from PrimeWorks Performance, Houston TX.